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Class Description
Yoga For Beginners Series, All classes start at 6PM $40.00This 4-week series is a great introduction to those who have never done yoga before, or who perhaps have tried watching a video or listening to a cd and decided they could figure out how those "pretzel" poses are done! This series reviews basic yoga poses, proper alignment in the poses, and health benefits of each pose, as well as teaches simple meditative breathing exercises.
Prices
$15.00 for drop ins
4 week series $40.00
Individual Yoga Therapy sessions - $50 for initial consult and $40 per session after first consult.
Private sessions also available to fit your schedule
Gift certificates available in any amount
Discounted rates for groups
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