Exciting news for Healthful Journey Yoga Studio.
Donna is a co-author of a new book out by Deborah S. Bernstein, "Yoga In America."

Prepare to be enthralled and to be moved. Get ready to laugh and to cry.
Prepare to be exposed to new perspectives about yoga.
But most of all, prepare to be inspired.
This book is the story of Yoga in America as told by 46 ardent teachers and
devotees representing the diversity of yoga styles and philosophies as they have evolved in America.
This is a must read for yoga teachers, students and newcomers to yoga.
-Deborah S. Bernstein-

This is the story of Yoga in America, as told by 46 ardent teachers and devotees from every part of the
Yoga spectrum. 46 unique and compelling essays on what Yoga is in America representing the major
yoga traditions, Bikram, Kundalini, Ashtanga, Kripalu, Iyengar and some that are much less widely known.
The 46 writers assembled in this book show both the great diversity of Yoga and its unifying principles.
So dive in to any page and you will find a story or musing that offers you wisdom, profound inspiration,
and perhaps even a touch of enlightenment. Here is a sample of some of the fascinating and fun chapter titles:

"Denying, Buying, Trying, Applying, the 4 stages of getting into yoga" - Donna Brown
"Hot Yoga in America-Roots and Offshoots"
"Skip the Middle Man and Go Directly to Bliss!"
"How Yoga Saved My Life"
"Firm Buttocks or Self-Realization?"
"How Patanjali Comes Alive in My Classes and My Life"

Proceeds from Yoga in America support Families of Fallen Firefighters.

You can purchase a copy of "Yoga in America"at
Healthful Journey Yoga Studio

What is Yoga? is a simple, fun book for newcomers to yoga and longtime practitioners of yoga.
Its short and elegant one sentence answers to the question, "what is yoga?" are sure to give you
something to think about. Perfect as a gift for yoga enthusiasts and for anyone who thinks
yoga is just about stretching and putting your foot behind your head!

"It's hard to believe there could be so much depth in such a small package. Sort of like a modern day Yoga Sutras"
--B. Weisenberg, Moderator Yoga Journal Philosophy Forum

Books can be purchased at:
stores.lulu.com/florianyoga
www.florianvilla.com